How can I get out of this horrendous mindset and cheer up?

I know how u feel. Sometimes i dont want to leave my house. I decided to make a change. I wanted to be happy. Im in my 2nd semester at comm college. Im not a young girl anymore or in any way perfect but i feel good about myself now. Do something for you. Anything that makes u happy. I know u feel like its not worth it but i promise you r worth it. Feel better. Good luck